{"id":2736,"date":"2025-02-11T16:44:43","date_gmt":"2025-02-11T16:44:43","guid":{"rendered":"https:\/\/www.cooperativalacupa.com\/prodotti-tipici\/salentina-caponatina-di-verdure-sott-olio-salentina\/"},"modified":"2025-02-11T16:44:43","modified_gmt":"2025-02-11T16:44:43","slug":"salentina-caponatina-di-verdure-sott-olio-salentina","status":"publish","type":"product","link":"https:\/\/www.cooperativalacupa.com\/en\/prodotti-tipici\/salentina-caponatina-di-verdure-sott-olio-salentina\/","title":{"rendered":"Salentina Caponatina di Verdure Sott Olio Salentina"},"content":{"rendered":"<p style=\"text-align: justify;\">Caponatina di Verdure Sott Olio Salentina is a gastronomic specialty that encapsulates the authentic taste of the Mediterranean summer. Each ingredient is carefully selected and processed according to traditional methods that preserve its flavor and nutritional properties. The process begins with manual cutting of the fresh vegetables, followed by careful drying in the sun that concentrates the flavors and gives a unique texture to the final product.  <\/p>\n<p style=\"text-align: justify;\">The preparation follows an ancient Salento recipe that calls for a balanced mix of eggplant, zucchini, yellow peppers, onions, tomatoes and chilies, enriched by the presence of capers and fine Cellina di Nard\u00f2 black olives. Each vegetable is dried separately to keep its organoleptic characteristics intact, before being expertly assembled and preserved in high-quality extra virgin olive oil. <\/p>\n<p style=\"text-align: justify;\">The versatility of Caponatina di Verdure makes it a valuable ingredient in the kitchen. It lends itself perfectly as a condiment for pasta dishes, where it enhances the taste of pasta with its mix of Mediterranean flavors. As an appetizer, it can be served on crostini or inside gourmet pucce, while as a side dish it excellently accompanies main courses of meat or fish. Its artisanal preparation, free of preservatives, guarantees a genuine product that keeps the authentic taste of freshly picked vegetables intact.   <\/p>\n<h3>Ingredients:<\/h3>\n<ul>\n<li>Extra virgin olive oil (56%)<\/li>\n<li>Partially rehydrated dried vegetables (32%) &#8211; eggplant, onion, tomatoes, peppers and zucchini<\/li>\n<li>Wine vinegar<\/li>\n<li>Capers, pitted olives Cellina di Nard\u00f2<\/li>\n<li>Oregano, sugar, salt.<\/li>\n<\/ul>\n<h3>Distinctive Features:<\/h3>\n<ul>\n<li>Entirely handcrafted workmanship<\/li>\n<li>Hand-cut vegetables<\/li>\n<li>Natural drying in the Salento sun<\/li>\n<li>Preservation in top-quality extra virgin olive oil<\/li>\n<li>Absence of preservatives<\/li>\n<li>Use of Cellina di Nard\u00f2 olives, a prized native variety<\/li>\n<\/ul>\n<h3>Uses of Salento Caponatina di Verdure Sott Olio in the Kitchen<\/h3>\n<ul>\n<li>A condiment, it enhances the flavor of traditional Mediterranean pasta dishes.<\/li>\n<li>Preparing creative appetizers, from bruschetta to gourmet pucce.<\/li>\n<li>Side dish, characterfully accompanies main courses of meat and fish.<\/li>\n<li>Preparing pizzas for adds a touch of authenticity.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify;\">Caponatina Salentina sottolio represents the essence of Mediterranean flavors packed in a jar. An expert mix of summer vegetables carefully selected and processed according to the ancient Apulian tradition, where each ingredient is hand-cut and dried under the warm Salento sun. <\/p>\n","protected":false},"featured_media":2542,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[137],"product_tag":[169,151,145,138],"class_list":["post-2736","product","type-product","status-publish","has-post-thumbnail","product_cat-sottoli-en","product_tag-dried-eggplant","product_tag-dried-tomatoes","product_tag-dried-zucchini","product_tag-evo-oil","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salentina Caponatina di Verdure Sott Olio Salentina | Cooperativa La Cupa<\/title>\n<meta name=\"description\" content=\"Discover Salentina&#039;s Caponatina di Verdure Sott&#039;Olio Salentina: mix of 6 sun-dried summer vegetables preserved in EVO oil. Preservative-free. Order now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cooperativalacupa.com\/prodotti-tipici\/caponatina-di-verdure-sottolio-salentina\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salentina Caponatina di Verdure Sott Olio Salentina | Cooperativa La Cupa\" \/>\n<meta property=\"og:description\" content=\"Discover Salentina&#039;s Caponatina di Verdure Sott&#039;Olio Salentina: mix of 6 sun-dried summer vegetables preserved in EVO oil. Preservative-free. 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